Coping Skills chronicle their U.S. tour through the lens of breakfast in the “Bagel, Fruit, Water” video

The Philly punk duo Coping Skills, composed of Lauren DeLucca and Rachel Dispenza, recently released a new music video for “Bagel Fruit Water,” and it doubles as a tour diary. Compiled on their recent U.S. run, the video featurs footage of coffee being poured, and snapshots of fruit and morning bagels from local cafes in various cities. The lyrics act as a mantra for nourishment, a nudging reminder of self-care.“My body is a temple but I treat it like my neighbor’s house,” they chant in this head-bobbing grunge anthem. The video documents their journey, offering an intimate peak into their personal lives — one you can explore at greater depth in the full on tour diary they shared with Impose earlier today. 

Friday night, Coping Skills is playing a show at Bath House in West Philly; get details on that here, via Facebook, and check out their music video for “Bagel Fruit Water” down below.